Why you should say thank you to yourself

Do you tend to thank others for their help, even when things don't go well? If you're good at thanking people, have you ever thanked yourself for a job well done? More people than you might think are happy and grateful only when they get the results they were aiming for. If it didn't go as well as they thought it would, they just move on.

But whatever you do, you should start with gratitude and end with gratitude, regardless of the outcome. Even if it's a miserable outcome, even if it's a disappointing outcome, you put in the time and other people put in the time. You deserve to be thanked for your hard work. Not only to the people you worked with, but also to yourself for taking on the challenge and deciding to do it. That way, you're more likely to do better next time.

It's always disappointing when something doesn't turn out the way you wanted it to. But the older we get, the more we realize that things don't always go our way. A lot of things depend on luck, and a lot of things depend on your physical condition. That's why you have to face so many challenges for so long, and it's hard to do it without a sense of gratitude.

Start your day with gratitude and end it with gratitude, so you don't let the results of your work bring you down. Not much happens in the world at once. Most things require multiple attempts, and if you're not grateful for yourself and the people around you, you'll quickly get down on yourself. Regardless of the outcome, you should be grateful for the fact that you did it.